The Excellent Spirit Prayer & Wellness Planner

Welcome to the The Excellent Spirit, inspired by the life of Daniel. The Excellent Spirit was designed to help you create a plan to cultivate a spirit of excellence; by practicing intentionality and consistency. The Excellent Spirit includes:

• Quarterly Goal Setting: For each quarter of the year, there are 4 pages dedicated to help you set goals in the following categories: spiritual, physical, mental, and general.
• Monthly Calendar: A fillable calendar for each month of the year
• Weekly Scheduling Pages: 50 pages to organize your daily tasks, prayer focuses, and wellness practices on a weekly basis.
• Quarterly To-Do List: A weekly section for tracking a variety of day to day prayer focuses; from personal to global concerns.
• Ownership Page: A place to write your name, date, and contact.
• Welcome Page: Understanding the purpose and benefits of an excellent spirit by examining the life of Daniel.
• How to Use This Journal: A simple breakdown on one of the ways you can utilize this planner to cultivate and maintain an Excellent Spirit.

Lisa Gay is a born again Christian, dance educator, and mental health counselor in training.