Excuse Me? No. BULLSHIT. is your laugh-out-loud, call-it-out guide to emotional manipulation, red flags, and boundary violations — all served with unapologetic humour and fearless clarity.

With razor-sharp insight and a zero-tolerance policy for nonsense, Leticia Lillestr�m breaks down the phrases we've all heard:

"You're too sensitive."
"That's just how I am."
"Don't take it so personally."

Sound familiar? You're not imagining it — and you are definitely not alone.

This book is your sarcastic self-help manual for:

Spotting toxic excuses in real time
Calling out emotional manipulation with confidence
Reclaiming your boundaries without apology
Laughing your way through the healing process
Recognising behaviours that deserve the label: BullShit™

Equal parts humour, psychology, and self-help, Excuse Me? No. BULLSHIT. is for anyone ready to laugh, learn, and stop tolerating the excuses that have held them back.

Whether you've dated a certified BullShitter™, worked under one, or simply want to stop second-guessing yourself, this book hands you the mic — with the humour, clarity, and nerve to say what you've been thinking all along:

Excuse me? No. Bullshit.

Themes

emotional manipulation
red flags & boundary violations
humour as healing
self-trust & assertiveness
calling out unhealthy behaviour
personal empowerment

Content Advisory

Strong language, humour-based callouts, references to toxic behaviours and emotionally unhealthy relationships.

Perfect For Readers Of:

Mark Manson, Sarah Knight, The Subtle Art of Not Giving a Fck*, How to Stop Caretaking the Borderline or Narcissist, Untamed, and humorous self-help that blends psychology with attitude.

Audience

Adult readers interested in humour, personal development, self-awareness, boundaries, and emotional wellbeing.

Category

Self-Help / Personal Growth / Interpersonal Relations
Self-Help / Humour
Psychology / Popular Psychology

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