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Exercise Equivalents of Foods: A Practical Guide for the Overweight (Arcturus paperbacks ; AB 131)

Konishi Ph.D., Professor Emeritus Frank

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ISBN 10: 0809307367 / ISBN 13: 9780809307364
Published by Southern Illinois University Press
Used Condition: Very Good Soft cover
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Bibliographic Details

Title: Exercise Equivalents of Foods: A Practical ...

Publisher: Southern Illinois University Press


Book Condition:Very Good

About this title


This authoritative book by a nutrition specialist is the first of its kind to give measurements required by nutritionists, dietitians, and physicians. Though without an exercise program of its own, this con­cise handbook provides the rational bases for exercise and diet, and can be used in conjunction with any exercise program or diet regimen.


All of the information given here is in easy-to-use tabular form. The precise cal­orie values for over six hundred foods, by specific weight of portions, are given—all completely indexed.

About the Author:

Frank Konishi is Professor and Chair­man of the Department of Food and Nu­trition at Southern Illinois University Carbondale.

"About this title" may belong to another edition of this title.

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