Exercise for Your Muscle Type
Language: English
Published by Basic Health Publications, US, 2004
- Hardcover
- New
Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
AbeBooks seller since June 10, 2025
Condition: New
US$ 36.89
Quantity: Over 20 available
Add to basketItem description from seller
People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.
Seller Inventory # LU-9781681627168
- Title
- Exercise for Your Muscle Type
- Author
- Michelle Lovitt, John Speraw
- Publisher
- Basic Health Publications, US
- Publication year
- 2004
- Condition
- New
- Binding
- Hardback
- Language
- English
- ISBN 10
- 1681627167
- ISBN 13
- 9781681627168
"Synopsis" may belong to another edition of this title.
About the Author
Speraw is the Head Men's Volleyball Coach at the University of California, Irvine.
"About the title" may belong to another edition of this title.
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Rarewaves USA
10100 West Sample Road, Ste 101
Coral Springs, FL U.S.A. 33065
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