Exercise and training [1879]

Language: English. Approximately 110 pages. English: Print-on-demand reprint. Original edition : 1879. Text in English. This work, originally published in 1879, explores the principles of physical exercise and training. Written by Charles Henry Ralfe, a prominent figure in health education, the book provides practical guidance on maintaining physical fitness and well-being. It is part of the 'Health primers' series, designed to promote public health awareness during the late 19th century. The text offers insights into historical approaches to exercise, making it a valuable resource for historians of medicine and sports science. Book images are non-contractual. This item is printed on demand and ships from our printing partners' facility nearest the destination. These facilities are located mainly in the United States, the United Kingdom and Canada.