Explode: X Fitness Training System

eXplode, the X Fitness system has been a work-in-progress for 42 years. Four decades of winning. Four decades of eXploring, eXamining… eXploding. A reality show in writing. A limitless system consisting of concepts, language and a Set-Calling© decision-making model that has been used to design unlimited programs. Limitless ladders to the next levels.

eXplode teaches functional strength – the practical strength needed to get a job done – on the streets, on the field, in the factory… any place where you have to make it happen. The X Fitness system strengthens the inseparable connection between mind and body – the one that breaks the barriers that lock up potential.

eXplode is guaranteed to achieve results. Guaranteed to not fail. Guaranteed to succeed…if it’s followed precisely.