Title: Explore Yourself Through Art: pracl GT Using Drawing Painting Modeling Masks Collages forpers Growth Problem
Publisher: Plume
Publication Date: 2002
Language: English
ISBN 10: 0452283841
ISBN 13: 9780452283848
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 1.45 pounds

About this title

Synopsis

Written by an experienced art therapist, Explore Yourself Through Art is the first pracatical guide to self-directed art therapy. This accessible and informative handbook offers a wide range of exercises and fascinating activities for the mind and body. Discover the benefits of:

* Automatic drawing-how scribbling can loosen your inhibitions
* Clay modeling-and it's effects on suppressed emotions and anxieties
* Masks-a powerful communication tool
* Understanding your dreams-the key to self-knowledge and self-esteem

Including guidelines to interpretation, how to tailor activities to your special needs, and coping with loss, depression, trauma, and addiction through art, this is a vital resource for anyone in search of inventive ways to resolve issues, foster change, and make informed life choices.

About the Author

Vicky Barber is a college lecturer and trained art therapist. She has worked with clients in the private and public sectors, both in groups and on individual basis. She is currently a creative consultant to a leading advertising agency.

"About this title" may belong to another edition of this title.

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