Explore Yourself Through Art: pracl GT Using Drawing Painting Modeling Masks Collages forpers Growth Problem

Barber, Vicky

ISBN 10: 0452283841 / ISBN 13: 9780452283848

Published by Plume, 2002

About this Item

A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.

Seller Inventory # OTV.0452283841.G

Bibliographic Details

• Title: Explore Yourself Through Art: pracl GT Using Drawing Painting Modeling Masks Collages forpers Growth Problem
• Publisher: Plume
• Publication Date: 2002
• Language: English
• ISBN 10: 0452283841
• ISBN 13: 9780452283848
• Binding: Soft cover
• Condition: good

About this title

Synopsis

Written by an experienced art therapist, Explore Yourself Through Art is the first pracatical guide to self-directed art therapy. This accessible and informative handbook offers a wide range of exercises and fascinating activities for the mind and body. Discover the benefits of:

* Automatic drawing-how scribbling can loosen your inhibitions
* Clay modeling-and it's effects on suppressed emotions and anxieties
* Masks-a powerful communication tool
* Understanding your dreams-the key to self-knowledge and self-esteem

Including guidelines to interpretation, how to tailor activities to your special needs, and coping with loss, depression, trauma, and addiction through art, this is a vital resource for anyone in search of inventive ways to resolve issues, foster change, and make informed life choices.

About the Author

Vicky Barber is a college lecturer and trained art therapist. She has worked with clients in the private and public sectors, both in groups and on individual basis. She is currently a creative consultant to a leading advertising agency.