Exploring Feelings: Anxiety: Cognitive Behaviour Therapy to Manage Anxiety

Attwood, Tony

ISBN 10: 1932565221 / ISBN 13: 9781932565225

Published by Future Horizons, 2004

About this Item

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Seller Inventory # 00084265866

Bibliographic Details

• Title: Exploring Feelings: Anxiety: Cognitive Behaviour Therapy to Manage Anxiety
• Publisher: Future Horizons
• Publication Date: 2004
• Language: English
• ISBN 10: 1932565221
• ISBN 13: 9781932565225
• Binding: Soft cover
• Condition: Good

About this title

Synopsis

Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.

Helpful topics include:

Overview of the Exploring Feelings Program

Introduction to Cognitive Behavior Therapy

The Emotional Toolbox

Social Stories

Research Evidence on the Effectiveness of Exploring Feelings

and more!

About the Author

Tony Attwood is a practicing clinical psychologist with more than 25 years' experience. He has worked with over 2000 individuals of all ages with Asperger's syndrome. He presents workshops and runs training courses for parents, professionals and individuals with AS all over the world and is a prolific author of articles and books on the subject.