Express Yourself: Discover Your Inner Truth, Creative Self & the Courage to Let It Out

Express Yourself is for those who are tired of living a passionless, humdrum, or uninspired life. It offers a practical path of change for those dissatisfied with meaningless jobs, stuck in relationships that don't honor who they are or living lives that don't support their individuality. This thorough guidebook offers numerous insights and practices for making positive, profound changes in your life, achieving a greater ability to express yourself and for living a creative, fulfilling life. In a manner similar to Artists Way, Express Yourself makes a fantastic tool for study groups, book clubs, support groups and your personal journey.

Joy Lynn Freeman, D.C., Ph.D. (candidate), has been a pioneer in the healing arts for over twenty years, as a natural physician, speaker-facilitator, therapist and personal coach. She has opened three clinics and produced a series of five body/mind videos as well as created and facilitated Quantum Shift-transformational retreats and workshops incorporating expressive arts, therapy, ritual, and nature. Along writing Express Yourself she expresses her creativity as a singer, dancer and musician and through creative projects such as the music CD, Let It Shine, with lyrics that support the themes in Express Yourself.