Title: Expressive Movement: Posture And Action In Daily Life, Sports, And The Performing Arts
Publisher: Da Capo Lifelong Books
Publication Date: 2002
Language: English
ISBN 10: 0738208310
ISBN 13: 9780738208312
Binding: Paperback
Condition: New
Weight: 11 ounces

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Synopsis

An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.

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