Extend Your Lifespan: How to Live a Long and Healthy Life

Holt, Gary A.

ISBN 10: 0931541522 ISBN 13: 9780931541520
Published by Mancorp Pub, 1996
New Hardcover

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Synopsis:

This book helps you add 15, 20 or even 30 years to your life -- living not only longer but also better. Here is a comprehensive, personalized, interactive and realistic program for quality life extension. Extend Your Lifespan provides outlines for understanding the major diseases and it guides you through programs for managing stress and for lowering the risk of cancer, heart attack and AIDS. An extensive section is provided for the understanding of drugs and herbs including what works, what doesn't, and the risks and possible side effects involved.

The book provides a health-risk appraisal which can help determine your relative well-being. On pages 49 - 56 is a Wellness Assessment Questionnaire. Mancorp Publishing will process a reader's personalized report, a $15.00 value, FREE of charge with proof of purchase (original receipt).

Review: An informative, comprehensive guide to taking charge of your health. -- Jeane Maguire, Director, Health and Nutrition, Family Circle Magazine

Extend Your Lifespan is a wise, complete, and, most important, realistic guide to living a long,healthy life -- welcome in a time when so much longevity advice is the equivalent of junk food. -- Valerie Weaver, Editor-in-Chief, Remedy Magazine

I concur that this book is comprehensive, authoritative and it provides consumers with a realistic program for quality life extension. -- Ray Bullman, Deputy Executive Director, National Council on Patient Information and Education, Washington, D.C.

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Bibliographic Details

Title: Extend Your Lifespan: How to Live a Long and...
Publisher: Mancorp Pub
Publication Date: 1996
Binding: Hardcover
Condition: New
Book Type: book

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