Extra Lean: The Fat-Burning Plan That Changes the Way You Eat for Life
Language: English
Published by Celebra, 2011
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 76.37
Quantity: 1 available
Add to basketItem description from seller
In shrink wrap. Looks like an interesting title.
Seller Inventory # Q-0451233069
- Title
- Extra Lean: The Fat-Burning Plan That Changes the Way You Eat for Life
- Author
- Lopez, Mario; Pena, Jimmy
- Publisher
- Celebra
- Publication year
- 2011
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 0451233069
- ISBN 13
- 9780451233066
- Item weight
- 11 ounces
- Dimensions
- 6x0x8
In this New York Times bestselling diet book, Mario imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods people love. The Extra Lean plan trains the body to constantly burn fat by following three simple steps:
? Balance daily intake of carbs, protein, and fat
? Practice proper portion control
? eat frequently throughout the day
In Extra Lean, Mario clearly identifies optimal combinations of daily nutrients, transformative eating habits and invigorating mental conditioning tools that will truly redefine your approach to food. By following this plan, your metabolism will become a fat-burning machine allowing you to splurge on special days, weekends or vacations with little to no effect on the scale. With over 40 delicious recipes and grocery lists for each week, Extra Lean is the complete program to change your body and the way you eat for life.
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BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
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BennettBooksLtd
CA, U.S.A.
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