- Softcover
- Used
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: Used - As new
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Unread book in perfect condition.
Seller Inventory # 48362695
- Title
- Extreme Intensity
- Author
- Groscup, David R.
- Publisher
- David Groscup
- Publication year
- 2023
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798330327942
This comprehensive volume features new scientific methods to maximize your muscle growth using my extreme-intensity methods. This form of training utilizes just one set of maximal-intensity exercise per muscle to stimulate the most growth in the least amount of time. Several different intensity techniques, or variables, are combined to train your muscles in the most productive way possible. Take your training results to the next level. Learn Intensity Cycling, Intensity Variables too numerous to list here, how to properly combine them, the Revised Intensity Principle, Shocking Methods to Accelerate Muscle Growth, and much, much more!
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GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 27 business days | 10 to 30 business days |
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