Title: FASTING, a path towards Consciousness: Get to Know Yourself, it should be your sole purpose in life
Publisher: Independently published
Publication Date: 2020
Language: English
ISBN 10: 1711629715
ISBN 13: 9781711629711
Binding: Paperback
Illustrator: Labanda, Jordi
Condition: Brand New
Weight: 0.25 kilograms

About this title

Synopsis

FOOD AND HEALTHIf you are one of those who are constantly tired, if you have insomnia or digestive problems, if you are an easy prey to irritability, if you are emotionally unstable or if you have been diagnosed with any disease, you need to turn your life one hundred and eighty degrees. And it is important that you know that this book is for you. Lidia Bl�nquez, a multidisciplinary therapist, has witnessed in her office how many physical, emotional and spiritual pathologies have found an answer through fasting. Fasting is not eating voluntarily for a certain time, regardless of whether you have a specific goal or not when doing so. Unlike a diet, fasting is done for a purpose that is greater than losing weight for aesthetic or health reasons: it is associated with the change or preparation of the body for a personal transformation, whether in the physical, mental or spiritual realm. Fasting is something as old as the history of man. It is part of the means of healing and personal transformation that we have always had within our reach but that we have stopped applying because of our current lifestyle, which has separated us from traditions. But sometimes the oldest becomes the newest. This book makes this tool available again. Fasting is an essential process in these times; times of change, transformation and adaptation in record time to new paradigms.

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