"From FAT DAD to FIT DAD in four months!": Fat Loss for Dad's who don't have time and hate cardio!
Language: English
Published by Balboa Press, 2012
- Softcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
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Seller Inventory # ria9781452549767_new
- Title
- "From FAT DAD to FIT DAD in four months!": Fat Loss for Dad's who don't have time and hate cardio!
- Author
- Pierron, Michael S.
- Publisher
- Balboa Press
- Publication year
- 2012
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1452549761
- ISBN 13
- 9781452549767
From FAT DAD to FIT DAD in four months! is written in a quick-read, cliff -notes style for BUSY Dads who don’t have much time to exercise for themselves. The author lost 52 lbs. in four months by doing “very little time consuming CARDIO!” He did it with the best burning weight-training exercises and a much tighter diet. He did not starve himself...he ate SIX times a day... three protein shakes and three meals. He never had a craving for something forbidden, because his body started craving more GOOD FOOD! (i.e. fuel) Both of his kids, Joey, 19, and Jennifer, 16, noticed his lifestyle change...and were more motivated than ever to begin and continue their workout program and healthy food choices.
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
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