“The War in Me” is about the lives of a mother and daughter who fled their home country of Afghanistan following its invasion by the Taliban, seeking refuge in the UK. It provides accounts of the various “battles” faced by the pair and in doing so, acknowledges how we all have things we battle against. Whilst there may be times we encounter defeat, taking account of our accomplishments and triumphs is what will enable us to navigate different battles.

Partly inspired by a dream, the book highlights that despite adversities, it is through the creation, recognition and holding of and onto our dreams which can promote a more fulfilling, enriching and engaging reality.

The book draws from life lessons, academia and professional engagements within the field of mental health including from the author’s standing as a Counsellor and Psychotherapist. It describes tools, resources and strategies which can support mental health and wellbeing and which can serve us when confronted with different personal battles.

"About this title" may belong to another edition of this title.

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Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

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Order quantity	60 to 60 business days	60 to 60 business days
First item	US$ 55.15	US$ 57.84

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