FUNDAMENTOS TEORICOS DE EDUCACION FISICA (Paperback)

P�rez Feito, Jos� Manuel; Delgado L�pez, Daniel; N��ez Vivas, Ana Isabel

ISBN 10: 8495353563 ISBN 13: 9788495353566

Published by Pila Teleña, 2020

Language: Spanish

Condition: New Soft cover

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Bibliographic Details

Title

FUNDAMENTOS TEORICOS DE EDUCACION FISICA (Paperback)

Publisher

Pila Tele�a

Publication Date

2020

Language

Spanish

ISBN 10

8495353563

ISBN 13

9788495353566

Binding

Paperback

Condition

new

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Synopsis

Este libro trata sobre los fundamentos te�ricos de la Educaci�n F�sica y la �ntima relaci�n de �sta con los valores y el deporte. Est� escrito de maner pedag�gica, clara y f�cil de entender.Un excelente libro para cualquier persona interesada en lo deportivo, una magn�fica obra para aquellos que quieren saber y entender los porqu�s de la actividad f�sica.Un libro de referencia sobre la actividad f�sica y lo motriz.Primer bloque. Condici�n f�sica1. La actividad f�sica2. El calentamiento3. Los estiramientos4. Condici�n f�sica y capacidades f�sicas b�sicas5. La fuerza6. La resistencia7. La velocidad8. La flexibilidadSegundo bloque. El movimiento coordinado9. Cualidades motrices10. El equilibrio11. La coordinaci�nTercer bloque. Educaci�n F�sica y salud12. El cuerpo humano: bases anat�micas y fisiol�gicas13. Postura corporal14. Nutrici�n y entrenamiento15. Relajaci�n16. Primeros auxilios17. Planificaci�n para un programa de entrenamientoCuarto bloque. Educaci�n F�sica e historia18. La Educaci�n F�sica en la historia19. Educaci�n F�sica y deporte20. El movimiento Ol�mpico

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