Face the Future: Seniors, Make the Most of the Health You Have (Making a Difference)

William A. M. Cutting,Ann Marsden

ISBN 10: 1910197130 / ISBN 13: 9781910197134

Published by Onwards and Upwards 11/09/2015, 2015

About this Item

This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Seller Inventory # 7719-9781910197134

Bibliographic Details

• Title: Face the Future: Seniors, Make the Most of the Health You Have (Making a Difference)
• Publisher: Onwards and Upwards 11/09/2015
• Publication Date: 2015
• Language: English
• ISBN 10: 1910197130
• ISBN 13: 9781910197134
• Binding: Soft cover
• Condition: Very Good

About this title

Synopsis

Face the Future is a four-part book series that addresses topics of special relevance and interest to the over-60s, from a Christian perspective. Balancing practical advice, inspirational stories and a generous dose of humour, William Cutting shows how Seniors can live life to the full, with purpose, pleasure and a positive approach. The third book encourages Seniors to make the most of the health that they have. As well as providing helpful, easy-to-understand medical advice and practical suggestions, the book teaches how to make the best use of the existing health services. There are steps that Seniors can take to minimize future risks, including sensible eating, reasonable exercise, arranging a safe living environment, and a careful use of the right medication. With appropriate lifestyle changes, Seniors can enjoy good health and fitness.