Face Yoga Journal : Transform Your Face, Mind and Life in 2 Minutes a Day
Language: English
Published by Watkins Media Limited, 2021
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 5.04
Quantity: 3 available
Add to basketItem description from seller
From the worlds leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way.
Seller Inventory # 00108985643
- Title
- Face Yoga Journal : Transform Your Face, Mind and Life in 2 Minutes a Day
- Author
- Danielle Collins
- Publisher
- Watkins Media Limited
- Publication year
- 2021
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1786785331
- ISBN 13
- 9781786785336
From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week program will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way.
This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves.
There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don't need to own Danielle's first book to buy this journal, but if you do own it, you'll certainly want this journal too.
"Synopsis" may belong to another edition of this title.
About the Author
Danielle Collins is the world-leading Face Yoga expert and a renowned yoga and wellbeing coach. After being diagnosed and bedridden with ME in her early twenties, with no formal treatment for the illness, she began to explore natural therapies - and she fully recovered in 18 months. This journey led to her founding the Danielle Collins Face Yoga Method. Danielle now offers international teacher training courses and her Face Yoga videos are enjoyed by millions around the globe. She has been featured in hundreds of leading newspapers and magazines and is a regular on TV and radio in the UK and abroad. She is the author of Danielle Collins' Face Yoga. Find out more at: www. faceyogaexpert.com
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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