Falling Apart: Avoiding, Coping With & Recovering from Stress Breakdown

Epstein, Michael; Hosking, Sue

ISBN 10: 1883581109 / ISBN 13: 9781883581107

Published by Chevron Pub Corp, 1999

About this Item

The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.

Seller Inventory # BSM.OQIK

Bibliographic Details

• Title: Falling Apart: Avoiding, Coping With & Recovering from Stress Breakdown
• Publisher: Chevron Pub Corp
• Publication Date: 1999
• Language: English
• ISBN 10: 1883581109
• ISBN 13: 9781883581107
• Binding: Soft cover
• Condition: good

About this title

Excerpt. © Reprinted by permission. All rights reserved.

Despite so many books being available on the general subject of "stress", there are few on its serious consequences, and no other comprehensive book on stress breakdown, a new and better term for and age-old condition: "nervous breakdown." Only those who have been through it can know what a stress breakdown is like, and yet it happens to ordinary people who have seemed to cope well with the usual demands of life. This book tells the stories and shares the private joys and agonies of those who have suffered from this debilitating experience. Falling Apart shows you how to avoid stress breakdown, or how to cope with life if you or someone you are close to has experienced a breakdown. This breakthrough book includes simple strategies for dealing with the many problems we encounter in today's stressful world and for handling the dilemmas that confront those recovering from a breakdown.