The Family Guide to Reflexology

Gillanders, The Gaia Reflexology Tutor Ann

ISBN 10: 1856752461 / ISBN 13: 9781856752466

Published by Gaia, 2005

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.

Seller Inventory # rev7233177281

Bibliographic Details

• Title: The Family Guide to Reflexology
• Publisher: Gaia
• Publication Date: 2005
• Language: English
• ISBN 10: 1856752461
• ISBN 13: 9781856752466
• Binding: Soft cover
• Condition: Good
• Weight: 385.6 grams

About this title

Synopsis

Reflexology is based on manipulating pressure points in the feet and hands to release blocked energies which keep us from feeling our best. Beginning with the basic principles of reflexology, this guide provides complete hand and foot workouts, as well as specific routines for treating many adult ailments, including migraines, allergies and arthritis. Also featured are workouts for keeping babies and children healthier, and safe, holistic healing routines that can help manage stress, soothe everyday aches and pains, and encourage a more satisfying physical and emotional balance. Some 180 hand-drawn illustrations highlight the techniques, while engaging commentary reveals the origins and history of reflexology and its use in conjunction with breathing exercises, yoga, aromatherapy, meditation, and other complimentary holistic practices.

About the Author

World-famous reflexologist, Ann Gillanders, has been treating patients and training therapists for more than 25 years. Principle of the British School of Reflexology, she has established schools in Japan, Hong Kong, France, Switzerland and Israel as well as throughout the UK. She travels widely and is known for her lectures, television and radio broadcasts on reflexology and other aspects of natural healing.