The Fast 800 GLP-1 Recipe Book
Language: English
Published by Octopus Publishing Group, GB, 2026
- Softcover
- New
Seller: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
AbeBooks seller since June 10, 2025
Condition: New
US$ 33.90
Quantity: Over 20 available
Add to basketItem description from seller
Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.This book offers a food first approach for anyone who is looking to:- lose weight naturally, and fast- maintain muscle mass while on the meds- keep the weight off, having reached their goal weightChoose from 150 simple recipes, tailor-made for maximum nutritional benefit - PLUS extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch cooking inspiration, and four week-long meal plans with both meat and vegetarian options.Includes an introduction from Dr Jack Mosley, author of Food Noise.
Seller Inventory # LU-9781780726373
- Title
- The Fast 800 GLP-1 Recipe Book
- Author
- Dr Clare Bailey Mosley, Dr Jack Mosley
- Publisher
- Octopus Publishing Group, GB
- Publication year
- 2026
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1780726376
- ISBN 13
- 9781780726373
- Item weight
- 900 grams
The ultimate guide to eating well to silence your food cravings, with over 100 delicious recipes for rapid weight-loss.
GLP-1 weight loss drugs are changing the way we eat, but many experience crippling side effects, and many more find it hard to maintain their new weight if they stop or pause the medication. The Fast 800 plan has always promoted rapid, safe weight loss alongside building sustainable habits to take control of their health for good. Whether you are concerned about maintaining muscle mass, or need to ensure plenty of fibre, this guide will ensure nutrient-dense eating and sustained weight loss.
Clare Bailey Mosley, shows you how to lose weight rapidly with or without medication, how to eat well when you have a very little appetite, and supports you in keeping the weight off in the long term. With over 100 brand new delicious and simple recipes and three meal plans, this book shows you how to silence your food noise and give you the tools you need to eat well.
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Rarewaves USA
10100 West Sample Road, Ste 101
Coral Springs, FL U.S.A. 33065
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