- Softcover
- Used
Seller: MusicMagpie, Stockport, United KingdomMusicMagpie
AbeBooks seller since December 4, 2017
Condition: Used - Very good
US$ 5.75
Quantity: 1 available
Add to basketSeller Inventory # U9781780724164
- Title
- Fast 800 Health Journal
- Author
- Clare Bailey; Michael Mosley
- Publisher
- Short Books Ltd
- Publication year
- 2019
- Condition
- Very Good
- Dust jacket
- 48382295
- Signed
- 9/20/2026 12:25:37 PM
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1780724160
- ISBN 13
- 9781780724164
- Edition
- 1789907137.
- Seller catalogs
- 1, 9781780724164, U
**AS SEEN ON CHANNEL 4**
CHANGE YOUR HABITS, CHANGE YOUR LIFE
This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley''s bestselling Fast 800 - an ideal aid for those wanting to fit the programme into busy lives.
Perfectly sized so that you can keep it handy but with plenty of space to write in, this planner enables you to:
- plan your meals
- record your calories and factor in upcoming events
- set yourself goals and reflect on the outcomes track activity levels
- monitor your mood, eating and sleep habits
With delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.
"Synopsis" may belong to another edition of this title.
MusicMagpie
Stockport, United Kingdom
AbeBooks seller since December 4, 2017
Shipping rates from United Kingdom to U.S.A.
| Item | 15 to 25 business days | 15 to 25 business days |
|---|---|---|
| First item | US$ 7.28 | US$ 7.28 |
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usedSeller's business information
Entertainment Magpie LTD
Unit 5a The parklands, Lostock
Bolton, United Kingdom BL64SD