- Softcover
- Used
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.Bay State Book Company
AbeBooks seller since January 23, 2023
Condition: Used - Very good
US$ 6.58
Quantity: 1 available
Add to basketSeller Inventory # BSM.1FN5U
- Title
- Fast 800 Health Journal
- Author
- Clare Bailey; Michael Mosley
- Publisher
- Short Books Ltd
- Publication year
- 2019
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1780724160
- ISBN 13
- 9781780724164
**AS SEEN ON CHANNEL 4**
CHANGE YOUR HABITS, CHANGE YOUR LIFE
This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley''s bestselling Fast 800 - an ideal aid for those wanting to fit the programme into busy lives.
Perfectly sized so that you can keep it handy but with plenty of space to write in, this planner enables you to:
- plan your meals
- record your calories and factor in upcoming events
- set yourself goals and reflect on the outcomes track activity levels
- monitor your mood, eating and sleep habits
With delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.
"Synopsis" may belong to another edition of this title.
Bay State Book Company
North Smithfield, RI, U.S.A.
AbeBooks seller since January 23, 2023
Shipping rates within U.S.A.
| Item | 4 to 11 business days | 4 to 10 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 6.00 |
Payment methods
Store description
We are a local book store that specializes in used books. Our delivery is quick. Same day shipping most of the time and most books arrive within 5 days or ordering.
Specialty
History, fiction, children's booksSeller's business information
Bay State Book Company LLC
473 saint paul st, suite 1 (Bay State Books)
North Smithfield, RI U.S.A. 02896