The Fast 800 Health Journal
Language: English
Published by Short Books, Limited, 2019
- Softcover
- Used
Seller: Island of Books, Birmingham, United KingdomIsland of Books
AbeBooks seller since October 14, 2026
Condition: Used - Very good
US$ 89.22
Quantity: 1 available
Add to basketItem description from seller
Pages are clean with no markings. USED but in very good conditon. 0.0000.
Seller Inventory # I.O.BKB-F12-23-04-2026-0.65
- Title
- The Fast 800 Health Journal
- Author
- [Dec 26, 2019] Dr Clare Bailey and Forward by Dr Michael Mosley
- Publisher
- Short Books, Limited
- Publication year
- 2019
- Condition
- Used - Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1780724160
- ISBN 13
- 9781780724164
**AS SEEN ON CHANNEL 4**
CHANGE YOUR HABITS, CHANGE YOUR LIFE
This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley''s bestselling Fast 800 - an ideal aid for those wanting to fit the programme into busy lives.
Perfectly sized so that you can keep it handy but with plenty of space to write in, this planner enables you to:
- plan your meals
- record your calories and factor in upcoming events
- set yourself goals and reflect on the outcomes track activity levels
- monitor your mood, eating and sleep habits
With delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.
"Synopsis" may belong to another edition of this title.
Island of Books
Birmingham, United Kingdom
AbeBooks seller since October 14, 2026
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 5.46 | US$ 11.79 |
Payment methods
Store description
Island of Books is a UK-based online bookseller specialising in affordable books from trusted suppliers and distributors. We source nearly new and pre-owned books from wholesalers, clearance stock and authorised suppliers to offer customers great prices across thousands of titles.
Specialty
FavouritesSeller's business information
Lloyd Textile Recycling (Group) Ltd
213 Station Road, Stechford
Birmingham, United Kingdom B33 8BB