Fast Fuel Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals: Recipes and Nutrition Plans to Help You Achieve Your Goals

Language: English

Published by Watkins Media Limited, United Kingdom, London, 2016

184899303X / 9781848993037

  • Softcover
  • Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks

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AbeBooks seller since March 16, 2007

Softcover

Condition: Used - Very good

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Item description from seller

Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What to eat, when and why are clearly explained in a way that is relatable to everyone and backed up by years of experience and expertise. Meal plans and the science are tailored to the multi-disciplinary training of a triathlete. How to fuel yourself for success by eating right before, during and after training is clearly laid out, along with how to shift your plan to match the intensity of your training days and the build up to race day. Importantly, this nutrition advice is designed for real people with real lives. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Seller Inventory # GOR007910968

Title
Fast Fuel Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals: Recipes and Nutrition Plans to Help You Achieve Your Goals
Author
Renee McGregor RD SENr
Publisher
Watkins Media Limited, United Kingdom, London
Publication year
2016
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
184899303X
ISBN 13
9781848993037
Item weight
299 grams
Dimensions
160.0 x 190.0

WorldofBooks

Goring-By-Sea, WS, United Kingdom

5-star seller

AbeBooks seller since March 16, 2007

Shipping rates from United Kingdom to U.S.A.

Item7 to 12 business days5 to 9 business days
First itemUS$ 7.41US$ 15.87
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTION

Seller's business information

World of Books Ltd

Mulberry House, Woods Way Trading Estate
Goring-By-Sea, United Kingdom BN12 4QY