Faster Runner: Tips and Techniques to Run Faster and Running Less with No Injuries
Language: English
Published by Independently published, 2021
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 17.01
Quantity: Over 20 available
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- Title
- Faster Runner: Tips and Techniques to Run Faster and Running Less with No Injuries
- Author
- Perkins, Nolan Parker
- Publisher
- Independently published
- Publication year
- 2021
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798507665549
Do you want to learn to run?
Are you interested in the health and wellness benefits that running can bring you? Have you considered picking it up as a hobby, or as a lifestyle change, but have no clue where to start or how to do so safely?
If this sounds like you, then keep reading!
It is a known fact that humans can't run quite as fast as some animals -we as humans have the unique ability to improve our stamina, endurance, speed, and overall running performance. It whether you're professional, or just a beginner, one of your goals as a runner should be to increase your pace and speed.
Being a stronger and more efficient runner is achievable if you are exposed to the right tips and techniques; You need to become not just a faster runner but a smarter runner too.
Why smarter? Running is such an interesting activity with its few peculiarities and there are smarter approaches you can put into effect to enjoy running better and to improve your running performance. Whether you want to improve your personal record, you're a new runner preparing for a challenging race or you're just running for the fun it brings, you'll find this book quite handy.
Discover:
- How to improve your running form the correct way.
- Ways to safely increase your stamina, endurance, speed and strength.
- How to run longer distances without burnout or fatigue
- What you should eat and what you shouldn't, and a breakdown of why
- How to enjoy running better without being prone to injuries
- Common mistakes runners make that you should avoid
- Recommended strength training exercises to improve your agility
AND SO MUCH MORE!
While this book walks you through several tips and techniques to be a smarter and a faster runner, you also enjoy a unique opportunity to learn the top secrets of high-performing, famous athletes, and their nine mental skills that keep them pushing through difficult times to emerge victoriously. If you're ready to take control of your health, and start running for real - then this book is made for you!
Scroll up and hit BUY NOW to get started today!
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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