- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 19.03
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798232606855
- Title
- Fasting for Hormonal Harmony
- Author
- Merid, Ed
- Publisher
- Ed Merid
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798232606855
- Item weight
- 181 grams
Fasting for Hormonal Harmony: Reset Your Hormones, Boost Metabolism, and Reclaim Your Energy After 40
What if every hormonal imbalance after 40 was not a setback but an opportunity for renewal ?
This transformative guide shows why thousands of women are redefining their energy, shape, and wellbeing through a science-backed approach to intermittent fasting, tailored for every stage of hormonal change.
Imagine restoring your metabolism, waking up refreshed, and enjoying lasting mental clarity while honoring your body's natural rhythm. This book leads you step-by-step to harmonize your hormones using proven fasting strategies designed specifically for women over 40.
Grounded in research from endocrinology and nutritional science, Fasting for Hormonal Harmony delivers lasting results without deprivation or rigid rules. You'll learn how to work with your biology, not against it.
✅ Adopt flexible fasting routines that boost energy and hormonal stability without disrupting your daily comfort.
✅ Regulate insulin and key hormones to ease inflammation, improve sleep, and restore vitality.
✅ Build nourishing meals that sustain hormonal balance with practical, delicious recipes.
✅ Overcome plateaus and emotional cravings through mindset and behavioral tools rooted in modern coaching.
Each chapter blends practical guidance, science-based insights, and compassionate coaching to help you feel like yourself again: balanced, vibrant, and strong.
Every day without this knowledge is another day of fatigue, brain fog, and hormonal chaos. It's time to reclaim control, renew your energy, and embrace the woman you are becoming.
Start your transformation today.
Rediscover your rhythm, your confidence, and your lasting vitality through Fasting for Hormonal Harmony.
"Synopsis" may belong to another edition of this title.
About the Author
Ed Merid writes at the intersection of psychology, personal
development, and finance. Trained in applied psychology
and a finance and budgeting expert, he turns research and
real-world practice into clear, usable tools that help readers
make better decisions, build habits that last, and align
money and work with what matters. His books favor plain
language, thoughtful structure, and examples you can
apply today, whether you're optimizing your finances,
navigating change, or designing a life with more time,
meaning, and freedom. Ed's titles are available worldwide
through Amazon KDP, Draft2Digital, and Kobo.
"About the title" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Store description
We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
Terms of sale
Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
Please note the cost to return any unwanted order to us is borne by the buyer.
Should your order arrive damaged, not as advertised or faulty, we must be advised of this within 14 days of delivery. Please contact us so we can find the best solution for you.
Our Customer Care Team can be contacted via emailing paperback-us@paperbackshop.co.uk, or by calling our UK Office on +441285 712 917. We are available 9:00am till 5:30pm GMT weekdays and 9:00am till 1:00pm GMT on Saturdays.
Shipping terms
Books are shipped from UK warehouse. Delivery thereafter is between 4 and 14 business days dependant upon your location - please do contact us with any queries you may have.