A comprehensive guide to effective, permanent weight loss that's brimming with nutritional facts; motivational strategies, inspiring stories and easy-to-follow, illustrated exercise programs that are geared to every fitness level.
Robert Ferguson is recognized by many as the "Master of Weight Loss". He is a former US Marine, professional athlete and host of the "Robert Ferguson Show."
With in-depth experience and education in both psychology and counseling, Ferguson has established himself as a guru of coaching others into a diet-free lifestyle.
Krista Clarke, a former fitness champion and long-time certified personal trainer is the executive director of Wellness Weight-Loss, Inc. and star of "Time to Tone" instructional series. Krista's advanced study in coaching and kinesiology has helped her empower people of all ages.
Krista enjoys judging fitness competitions, preserving the planet and spending time with her Labrador retriever.