The Fat Chance Cookbook Format: Paperback
Language: English
Published by Penguin Random House, 2014
- Softcover
- New
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- Title
- The Fat Chance Cookbook Format: Paperback
- Author
- Robert H. Lustig, MD, MSL, with Heather Millar; Recipes by Cindy Gershen
- Publisher
- Penguin Random House
- Publication year
- 2014
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0142181641
- ISBN 13
- 9780142181645
The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds—deliciously
Dr. Robert Lustig’s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen—a chef who’s lost more than one-hundred pounds on his plan—Dr. Lustig shows readers how to:
• Stock a pantry
• Prepare more than 100 fast and delicious recipes
• Feed a family—kids included—healthy foods they’ll love
• Make entertaining easy and nutritious
More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.
Dr. Robert Lustig’s message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen—a chef who’s lost more than one-hundred pounds on his plan—Dr. Lustig shows readers how to:
• Stock a pantry
• Prepare more than 100 fast and delicious recipes
• Feed a family—kids included—healthy foods they’ll love
• Make entertaining easy and nutritious
More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.
"Synopsis" may belong to another edition of this title.
About the Author
Robert H. Lustig, M.D., M.S.L., is an internationally renowned pediatric endocrinologist. He lives in San Francisco.
"About the title" may belong to another edition of this title.
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