Synopsis
YOU'RE NOT FAT - YOU'RE TOXIC! Whether you want to lose 5 pounds or 500 pounds, here are the keys to permanent fat loss, without going hungry, even if nothing else has ever worked for you before! Stephanie Relfe has put everything you need to know to reduce fat forever, and to be happy, healthy and energized at the same time.
This detailed book with over 600 pages, has the exact information you need for your ideal body. It's written in a very easy-to-understand style, so that anyone can benefit from this powerful program. Scientific explanations are put into the simplest possible terms so that anyone can easily understand what they need to know.
* Learn 14 ways that show why it is toxins in the food we eat, rather than calories, that are making us fat.
* Instead of presenting just one field of research, Stephanie Relfe has summarized the most important information from multiple sources, including 43 well-referenced books & documentaries.
* Includes additional information from modern scientific research, magazine articles and unique sources, which are combined together in one very do-able weight loss program.
* Learn many fat loss secrets that you won't find in any standard weight-loss plan.
* Many case histories to inspire you.
* Learn how many weight loss foods that we are told will make us thin, are in fact causing obesity.
* Extensive shopping list to make this program easy.
* 45 recipes to make it easy to get going on your new lifestyle.
* Containing revolutionary and unique ways of belly fat loss and getting slim, some of which have nothing to do with food or exercise.
Don't be a victim of the $60 Billion per year "weight loss" fraud. Stephanie Relfe shows you many powerful reasons, backed up by scientific research, to give you the power to improve your life, and get the body you deserve, without counting carbohydrates and without being hungry. With this book, you finally have the chance to learn and understand how you have been victimized by the Food Mafia and how you can fight back. Everything you need is here. You will never need to buy another weight loss product, because you will know more than those companies do!
Practitioners - this hardcover edition of You're Not Fat, You're Toxic, when combined with the Perfect Health System, can transform you into a Fat Loss Lifestyle Coach. With the massive, worldwide publicity in the ongoing war against obesity, you can become an expert in fat loss, increase your business and be part of the solution. YoureNotFatYoureToxic.com
YoureNotFatYoureToxic.com
Relfe.com
From the Author
DEDICATION
I was travelling with my husband and son from Iowa to Florida. At one time, we stopped in a restaurant, and struck up a conversation with the young waitress who served us. Unfortunately, while she was very young and attractive, she had too much fat on her. I started to explain to her some of the simple ways that one could become slim, and stay slim, which are in this book.
She was amazed. In fact, she was so amazed that she brought five other waitresses over to hear what I had to say. They were shocked at what I had to say, and all of them eagerly soaked up every morsel of information that I gave them. My heart went out to these young girls who were trapped in bodies and a future where fat and toxins were bound to affect them in many different ways; from personal feelings of happiness, wellbeing and success to likely major health problems.
I was shocked that the mega-corporations had done such a good job of keeping simple truths from these young women and thereby ruining their lives. It was the thought of these young women, and the millions more like them, as well as all the poor little children that we see now who have fat where none should exist, that pushed me on when I did not want to keep writing and researching. I hope those young ladies get to see a copy of this book.
Stephanie Relfe
"About this title" may belong to another edition of this title.
