Fats That Heal, Fats That Kill

Udo Erasmus

ISBN 10: 0920470386 / ISBN 13: 9780920470381

Published by Book Publishing Company, 2007

About this Item

More health problems come from damaged oils than any other part of nutrition, and more health benefits come from oils made with care than any other part of nutrition. Fats that Heal Fats that Kill led to the creation of a new industry'making edible oils ?with health in mind'. In the book, Udo Erasmus exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, provides the knowledge you need to avoid the damaged ones and to choose health-promoting oils, and explores the therapeutic potential of flax, hemp, olive, fish, evening primrose, and other oils.

Seller Inventory # CIN0920470386A

Bibliographic Details

• Title: Fats That Heal, Fats That Kill
• Publisher: Book Publishing Company
• Publication Date: 2007
• Language: English
• ISBN 10: 0920470386
• ISBN 13: 9780920470381
• Binding: Paperback
• Condition: Fair

About this title

Synopsis

Healing fats are among the necessary nutrients needed to prevent and reverse degenerative disease, heart disease, cancer, and Type 2 diabetes. They can also help reverse arthritis, obesity, PMS, allergies, asthma, fatigue, skin conditions, and yeast and fungal infections. At the same time, more health problems come from damaged oils than any other part of nutrition.

Udo Erasmus exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the knowledge you need to avoid the damaged ones and choose health promoting oils. He also explores the therapeutic potential of flax, hemp, olive, fish, evening primrose, borage, and black currant.

About the Author

Udo published his best-seller Fats That Heal Fats That Kill in 1993, which became recognized as the bible on fats. To set new standards for food oils and other health-supporting consumer products, Udo partnered with Flora Manufacturing and Distributing Ltd. in 1994 to create the Udo's Choice® health product line which includes EFA-rich oil blends and other blends of supplements (see udoschoice.com.

In 2005, Udo was inducted into the Canadian Health Food's Association Hall of Fame for his tireless efforts educating the public about the difference between good oils and bad oils and for pioneering higher production standards of unrefined flax and other polyunsaturated fat-rich oils.

Other titles include Choosing the Right Fats (2001)and Omega-3 Cuisine (2008), co-authored with vegan chef Alan Roettinge. Udo resides in Vancouver, B.C., and is currently working on his latest books, including two on fats and oils, due out in 2017.