This F*cking Hurts: A Pain & Symptom Tracking Journal for Chronic Pain & Illness (Large Edition - 8.5 x 11 and 6 months of tracking)
Language: English
Published by Wellness Warrior Press, 2021
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
US$ 10.97
Quantity: 2 available
Add to basketItem description from seller
A GAME CHANGERNote: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press.Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain linked to certain foods? The weather? Stress?That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.A FUN, CREATIVE, AND SIMPLE DESIGNBeginning of journal: Your doctor / specialist information (name, address, contact)Daily medicationsSummary sheetDAILY ENTRIESHow you're feeling overallYour pain level (1 - 10)What your pain / symptoms feel likeWhere your pain is located (front and back figure) ] a.m. vs. p.m.Your moodYour energy levelsYour mental clarityWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptomsHours of sleep & sleep qualityWeather (humidity, temperature, barometric pressure, allergen levels)Stress levelsFood / drinksMedication / supplementsDaily exercise / activityNotes / suspected triggers / improvementsPositivity area to include 1 thing you're grateful forAdditional note space is available at the back of the journal*Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.Additional information: ✓ 8.5 x 11 matte paperback (large, easy-to-use workbook)✓ 190 pages of tracking (6 months of tracking )✓ Other covers available - click on Wellness Warrior Press.…
Seller Inventory # 00100453907
- Title
- This F*cking Hurts: A Pain & Symptom Tracking Journal for Chronic Pain & Illness (Large Edition - 8.5 x 11 and 6 months of tracking)
- Author
- Wellness Warrior Press
- Publisher
- Wellness Warrior Press
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1990271340
- ISBN 13
- 9781990271342
A GAME CHANGER
Note: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact , easy-to-carry journal (2 months), click on Wellness Warrior Press.
Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don’t realize what these triggers are until we track our day-to-day activities for an extended period of time.
Is your pain linked to certain foods? The weather? Stress?
That’s where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.
A FUN, CREATIVE, AND SIMPLE DESIGN
Beginning of journal:
- Your doctor / specialist information (name, address, contact)
- Daily medications
- Summary sheet
DAILY ENTRIES
- How you’re feeling overall
- Your pain level (1 – 10)
- What your pain / symptoms feel like
- Where your pain is located (front and back figure) + a.m. vs. p.m.
- Your mood
- Your energy levels
- Your mental clarity
- Whether or not you’re feeling sick. If you select yes, you’ll then have 8 common symptoms to choose from, along with an area to write additional symptoms
- Hours of sleep & sleep quality
- Weather (humidity, temperature, barometric pressure, allergen levels)
- Stress levels
- Food / drinks
- Medication / supplements
- Daily exercise / activity
- Notes / suspected triggers / improvements
- Positivity area to include 1 thing you’re grateful for
- Additional note space is available at the back of the journal*
Pain tracking can be life changing. Whether you’re looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.
Additional information:
✓ 8.5 x 11 matte paperback (large, easy-to-use workbook)
✓ 190 pages of tracking (6 months of tracking!)
✓ Other covers available – click on Wellness Warrior Press
"Synopsis" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.95 |
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Store description
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Seller's business information
SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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