The Feel Good Effect: Reclaim Your Wellness by Finding Small Shifts that Create Big Change
Language: English
Published by Ten Speed Press, 2020
- Hardcover
- Used
Seller: Blue Vase Books, Interlochen, MI, U.S.A.Blue Vase Books
AbeBooks seller since May 22, 2017
Condition: Used - Good
US$ 6.74
Quantity: 1 available
Add to basketItem description from seller
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Seller Inventory # 31URM80044AB_ns
- Title
- The Feel Good Effect: Reclaim Your Wellness by Finding Small Shifts that Create Big Change
- Author
- Conley Downs, Robyn
- Publisher
- Ten Speed Press
- Publication year
- 2020
- Condition
- good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1984858246
- ISBN 13
- 9781984858245
“An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You
What if wellness isn’t about achieving another set of impossible standards, but about finding what works—for you?
Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout.
Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Blue Vase Books
Interlochen, MI, U.S.A.
AbeBooks seller since May 22, 2017
Shipping rates within U.S.A.
| Item | 3 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 9.99 |
Payment methods
Store description
Blue Vase Marketplace is a family owned business and has been selling used books since 2012. We place the utmost importance on customer satisfaction.
Specialty
used - all genres categoriesSeller's business information
Blue Vase Marketplace, LLC
94 W. Golden Meadow Dr.
Maple City, MI U.S.A. 49664
Shipping terms
Please note that orders may ship from one of two locations depending on where they are sorted from once in USPS hands:
Michigan Location: Our physical store location
Illinois Distribution Center:
Orders will be fulfilled from the location that USPS sends your item off to based on the location of where the item will be delivered.
All shipments include tracking information, which will be provided once your order has been processed. If you have questions about where your specific order will ship from, please contact us.
Estimated Shipping Times:
Orders shipping from Michigan: [3-7 business days]
Orders shipping from Illinois: [4-10 business days]
We appreciate your business and will always strive to get your orders to you as quickly as possible.