Feel Good No Matter What: 52 Inspiring Reflections to Awaken the Life You Love!

Feel Good No Matter What revolutionizes the way women define retreat and emphasizes the power of the retreat process. In this book, Anna and Nina, “the Retreat Ladies,” gently guide you to your deep well of inner wisdom and sculpt moments of retreat in harmony with the ebb of nature and the flow of cultural tradition. These 52 thought-provoking questions with follow-up insights and practical tips are your catalyst to feel good in the face of rocky relationships, impossible deadlines, overwhelming to-do lists, and other worrisome circumstances. Feel Good No Matter What is a vehicle for you to entertain, absorb and indulge in the change and growth you so deeply crave for the next phase of your life. Whether you want a solo personal retreat, a retreat with your best friends, or a retreat for your corporate team, whether you want a local or an exotic locale, begin with this book. Start now. What are you waiting for?

The Retreat Ladies, Anna Goldsworthy and Nina Durfee, have both experienced putting themselves on hold while juggling a marriage of 30+ years, raising boys, engaging professionally in the corporate world, and transitioning to encore careers. Together, Certified Professional Coaches Anna and Nina have over 7000 hours of coaching and retreat experience. They believe in the powerful benefits of retreat. Their critical balance and full spectrum of viewpoint and understanding offer broad value for their readers. Anna and Nina empower empty nested career women to tame their overactive responsibility glands and reconnect with joy and passion. They combine passion and commitment with their wisdom and good humor to create a cozy, soul-feeding atmosphere that allows you to be authentically, joyfully, and unapologetically you! Nina Durfee is the founder of LifeSculpt, passionately guiding professional women through transition using the cathartic process of journaling. Her signature retreat, Journal for Joy, teaches the intricacies of journaling as a path to stop living by default and start living by design. Visit her at www.ninadurfee.com. Anna Goldsworthy has left the corporate world to explore artistic creation. Beads, paper, paint and other delightful found objects inspire her innovative designs and provide focus for her camera lens. Visit her blog at www.possibilitydetective.com where she shares her adventures and the fruits of her artistic endeavors.