- Softcover
- New

Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 14.74
Quantity: 15 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # FW-9780857084521
- Title
- Feel Good
- Author
- Pascoe, Shane
- Publisher
- Wiley
- Publication year
- 2014
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 10
- 0857084526
- ISBN 13
- 9780857084521
- Item weight
- 335 grams
Feeling overwhelmed, overstressed, or just plain down about life? This book is the cure for what ails you. Mood can affect every aspect of your life, from your performance at work to your personal relationships, and being able to take control of your moods, rather than have them control you, is something all the most successful people have in common. Combining techniques from two powerful, complementary therapeutic approaches–Cognitive Behavioural Therapy and Mindfulness–Feel Good is an everyday mood control book that can help you keep your spirits and your confidence high, and instill you with a more upbeat, positive, can-do attitude, come what may.
- A source of inspiration for world-weary nine-to-fivers and an expert guide to beating stress and anxiety
- Combines the latest research and proven techniques and practices from two powerful therapeutic approaches: CBT and Mindfulness
- Packed with practical information on how to start feeling happier and more positive about life, and optimize how you deal with people and situations in life and at work
- Designed for quick reference it lets you access practical information relevant to the mood you’re in at the moment
"Synopsis" may belong to another edition of this title.
About the Author
Dr Shane Pascoe is a psychology researcher and lecturer and has taught in Australia, the US and the UK. He runs his own company Pascoe Psychology Ltd.
Dr Graham Law is associate professor in biostatistics, heads the Division of Biostatistics Centre for Epidemiology and Biostatistics, University of Leeds.
>These two authors combine academic research and day to day clinical mood management experience to support the theory.
Both authors present at conferences, and run training and workshops.
"About the title" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 5.54 | US$ 5.54 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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