Feel Good Smoothies: 40 Smoothies to Power Your Body and Mind
Wu, Sandra
ISBN 10: 1797210599 ISBN 13: 9781797210599
Published by Chronicle Books, 2022
Used
Hardcover
From
Mooney's bookstore, Den Helder, Netherlands
Seller rating 4 out of 5 stars
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This specific item is no longer available.
About this Item
Description:
Seller Inventory # E-9781797210599-6-2
Synopsis:
When you need a quick, brain-powering meal or a delicious way to repair and relax, blend up one of these 40 nutrient-rich smoothies to boost your day.
There's nothing easier than whipping up a delicious smoothie. It's a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal.
This colorful book takes a casual approach to smoothies—there's no need to buy supplements, powders, or mixes. Every smoothie recipe in this book relies on the magical flavors and health benefits of ingredients you can find in any grocery store or specialty market.
From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more.
You'll also find a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine up your own drinks.
CREATIVE RECIPES: You'll find a variety of tasty flavor combinations and unique recipes, like Matcha Avocado Frappé, Mango Turmeric Lassi, and Blueberry Cheesecake.
EASY TO MAKE: Included is a smoothie making guide and helpful prep and storage tips so you can make the best drinks again and again.
COLORFUL GIFT: A beautiful package with dynamic illustrations throughout makes this a fun gift for smoothie lovers, those looking for easy breakfast ideas, college grads, and anyone interested in healthy eating.
Perfect for:
• Fans of smoothies
• Health food shoppers
• People interested in easy self-improvement
• Healthy-ish readers
• Busy people looking for easy recipes
About the Author: Sandra Wu is a San Francisco Bay Area-based food writer, editor, and recipe developer.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Feel Good Smoothies: 40 Smoothies to Power ...
Publisher: Chronicle Books
Publication Date: 2022
Binding: Hardcover
Illustrator: Egio, Rocio
Condition: Very good