Title: How To Feel Good About Yourself--12 Key Steps to Positive Self-Esteem
Publisher: Christopher Ebbe, Ph.D. 2008-08
Publication Date: 2008
Language: English
ISBN 10: 0615246478
ISBN 13: 9780615246475
Binding: PF
Condition: New

About this title

Synopsis

This easy-to-understand but profound book describes origins of painful self-esteem, twelve key steps for improving self-esteem, and reasons why we avoid doing what is needed for positive self-esteem. Instead of exhortation, folksy humor, or behavioral techniques, the book describes principles of living (e.g., respect yourself, accept yourself, love yourself, treat yourself well, etc.) that, if followed, can broadly change one's life and that are also consistent with good psychological, philosophical, and religious practice. It shows how to stand up for oneself and defend oneself against self-esteem injuries from others. The book makes clear how our relationship with ourselves is key to mental health in general.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

WRAP Ltd
Unit 4, 119 Loverock Rd, Reading, RG30 1DZ, United Kingdom

Sale & Shipping Terms

Terms of Sale

TBA

Shipping Terms

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	14 to 21 business days	14 to 21 business days
First item	US$ 20.95	US$ 20.95

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.