Feeling Good About Me: Explore Your Emotions, Let Go of Your Worries (Buster Wellbeing)

A calming activity book to help children explore their emotions and focus on the things that make them feel happy and confident. Written by Ellen Bailey, bestselling author of the 'All About Me' series. This fun, friendly book is filled with mindful activities and prompts to encourage readers to express their emotions on the page, including pages to color, breathing techniques and inspirational quotes. It also provides a safe space for the reader to explore feelings such as low self-esteem and anxiety, with practical tips and information presented in a supportive and affirming way. The book has been developed in consultation with a UK children’s mental health charity, Blue Smile. Perfect for: • Children looking for a fun, interactive way to identify and deal with feelings and emotions • Parents to give to children with anxiety or any other emotional issue.

Ellen Bailey grew up in Cambridge and spent her childhood making up games, putting on plays, and writing a magazine for all the children living in her street. After studying English Literature she worked as a children's book editor for a few years before moving into the charity sector. Ellen is the author of a variety of bestselling activity books and annuals, including All About Me, All About Us and The Book of Me.

Lesley Pemberton has been working with children in schools in the UK for the last 30 years. She is a qualified art psychotherapist, is registered with the healthcare professional council HCPC, and helps children and young people with mental health issues. Her practice enables youngsters to express themselves non-judgementally through art making and play to help with mental health and wellbeing.