Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best

Whitaker, Todd; Winkle, Jason

ISBN 10: 1930556381 ISBN 13: 9781930556386

Published by Routledge, U.S.A., 2002

Language: English

Condition: Used - Fine Soft cover

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Later Printing. Includes Bibliographical References.

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Bibliographic Details

Title

Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best

Publisher

Routledge, U.S.A.

Publication Date

2002

Language

English

ISBN 10

1930556381

ISBN 13

9781930556386

Binding

Soft cover

Condition

Fine

Seller catalogs

About this title

Synopsis

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to:
- Make time for exercise in your hectic daily schedule
- Learn how to feel your best every day
- Eat right even when on the go
- Keep your fitness momentum going all year
- Turn your daily routines into healthy habits.

About the Author

Whitaker, Todd; Winkle, Jason

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I own and operate a small on-line bookstore with about 22,000 volumes. The title and author for each volume listed, is taken from the title and or the copyright page. The number of pages listed, is taken from the last numbered page.

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Granada Bookstore, IOBA
IL, U.S.A.

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