Title: Feeling Great: The Educator*s Guide for Eating Better, Exercising Smarter, and Feeling Your Best
Publisher: Routledge
Publication Date: 2017
Language: English
ISBN 10: 1138453013
ISBN 13: 9781138453012
Binding: Hardcover
Condition: New
Book Type: book

About this title

Synopsis

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to: - Make time for exercise in your hectic daily schedule - Learn how to feel your best every day - Eat right even when on the go - Keep your fitness momentum going all year - Turn your daily routines into healthy habits.

About the Author

Whitaker, Todd; Winkle, Jason

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