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Bibliographic Details

Title: Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best
Publisher: Routledge
Publication Date: 2002
Language: English
ISBN 10: 1930556381
ISBN 13: 9781930556386
Binding: paperback
Condition: Very Good

About this title

Synopsis

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to:
- Make time for exercise in your hectic daily schedule
- Learn how to feel your best every day
- Eat right even when on the go
- Keep your fitness momentum going all year
- Turn your daily routines into healthy habits.

About the Author

Whitaker, Todd; Winkle, Jason

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Half Price Books, Records, Magazines, Inc.
5803 East Northwest Parkway, Dallas, TX, 75231, U.S.A.

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