Title: Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind
Publisher: Grand Central Publishing
Publication Date: 2002
Language: English
ISBN 10: 0446677434
ISBN 13: 9780446677431
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
Weight: 1.55 pounds

About this title

Synopsis

Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.

About the Author

Dr. Lottor has been in practice for over 15 years, lectures all over the world, regularly contributes to the Los Angeles Times and various health publications. Nancy Bruning has authored and co-authored over 20 books on various health and nutrition issues.

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