The Female Monthly Cycle - How to Tap Into Your Secret Power

Would you like to more easily lose weight, become happier, healthier, and more attractive? The programme in this book helps to release fluid retention from the tissues, clear up our skin, and gain more energy. It helps you to: 1. Optimize health: Normalize weight and stay slender, improve health and prevent disease. 2. Enjoy food more: Enjoy tastier foods 3. Be happier: Feel lighter, be calmer and more energetic. The book is for every woman who wants to know what they never told you - the real truth about the monthly cycle, birth control pills, cramps, tampons, and how it all relates to Female beauty. The book is also for all women who love yoga and are curious as to how we utilize our cycle for a personal silent yoga retreat every month. The book gives precise details on what to eat and how to behave during the three days of monthly flow - for more happiness, health and Female power.