Paperback. Four Weeks and 60 recipes to super charge your health from leading fibre researcher, dietician and chef Dr Emily Leeming.There is a single nutrient hiding in plain sight that can drastically improve your health. It is simple, affordable, and available at your local supermarket. But 90% of us are missing it in our diets.The latest research shows fibre to be vital to health in ways we've never seen before. It is in fact, the superhero of nutrients. It's rocket fuel for your gut microbiome. It boosts energy levels, slowing absorption of sugar. It fends off hunger, bulking meals. And protects your heart health, soaking up bad cholesterol to remove as waste. Fibre holds the keys to the health of your entire body, including-Supports gut healthBalances blood sugarSupports your immune system and lowers excess inflammationSharper mind and brighter moodFibre Power is your life-changing, minimal effort, 4-week kick-starter to get the right amount of fibre into your daily diet. Dr Emily is not interested in restrictive diets, nor complicated routines. She is here to provide science-backed, simple and practical strategies to get you eating and feeling better, with the promise of rewards for your long-term health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Seller Inventory # 9780241804520

Contact seller

Report this item

Bibliographic Details

Title: Fibre Power (Paperback)
Publisher: Penguin Books Ltd, London
Publication Date: 2026
Language: English
ISBN 10: 0241804523
ISBN 13: 9780241804520
Binding: Paperback
Condition: new

Store Description

Visit Seller's Storefront

Seller's business information

The Nile Group Pty Ltd
42 Apex Drive, Truganina, VIC, 3029, Australia

Sale & Shipping Terms

Terms of Sale

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.

Shipping Terms

Please note that titles are dispatched from our UK and NZ warehouse. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 8-15 days.

Shipping rates from Australia to U.S.A.

Shipping rates from Australia to U.S.A.
Order quantity	25 to 45 business days	8 to 14 business days
First item	US$ 37.00	US$ 44.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.