The Fibromyalgia Cookbook: More Than 120 Easy and Delicious Recipes
Language: English
Published by Cumberland House Publishing,US, 2002
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Very good
US$ 4.96
Quantity: 3 available
Add to basketSeller Inventory # 00086425253
- Title
- The Fibromyalgia Cookbook: More Than 120 Easy and Delicious Recipes
- Author
- Shelley Ann Smith
- Publisher
- Cumberland House Publishing,US
- Publication year
- 2002
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1581822707
- ISBN 13
- 9781581822700
Fibromyalgia inflicts terrible wounds that leave no scars, and it is very difficult to treat. While drugs and pain suppressants are available, healthy food alternatives, including herbs and other natural foods, also help in combating the pain and exhaustion associated with the syndrome.
The Fibromyalgia Cookbook is designed to help those who suffer from this affliction to find relief from their discomfort. An introduction by Dr. Alison Bested explains the nature of fibromyalgia and the role of diet in finding relief from its symptoms.The rules are few and basic:
- No read meat
- No green peppers
- No eggplant
- Avoid heavy, starchy food
- The diet is low in sodium and low in fat, with no processed sugars. (Natural sweeteners such as honey and fruit are used.)
- No white flour (spelt flour and rice pasta are good substitutes.)
- Soy butter, virgin olive oil, and flaxseed oil are suggested for salads.
- Many other satisfying possibilities are provided!
Focusing on natural foods and herbs, the authors emphasize pure foods with no additives, the lowest levels of toxins, and the greatest amount of nutritional value. The Fibromyalgia Cookbook contains a glossary which explains the strengths and dangers of specific foods, and 124 delicious recipes, divided into:
- Soups
- Salads
- Veggies
- Fibro-Fish Dishes
- Dressings
- Sauces and Dips
- Fruit
- Rice and Pasta
- Bread
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About the Author
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
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