The Fibromyalgia Handbook: A 7-Step Program to Halt and Even Reverse Fibromyalgia, 3rd Edition

A new edition of the bestselling book for fibromyalgia sufferers―with information on the latest medications and alternative and complementary therapies.

Fibromyalgia, with its constant severe muscle pain, relentless fatigue, disturbed sleep, and feelings of depression, is regularly misdiagnosed and misunderstood, yet it is the most common arthritis-related disease next to osteoarthritis. While some feel these symptoms are part of growing older, fibromyalgia is not a sign of aging.

In this newly revised edition of his popular handbook, Dr. Harris H. McIlwain offers hope to millions of sufferers. His proven seven-step treatment program includes the very latest in such medications as Cox-2 Inhibitors, the breakthrough drugs that reduce pain and inflammation without stomach upset, and guaifenesin, a common ingredient in cough and cold medications that may lessen the symptoms of fibromyalgia. The program also has specific exercises to reduce deep muscle pain, to increase strength and energy, and to alleviate stress and anxiety. McIlwain tells what alternative approaches are safe to supplement his own treatment program, and offers an expanded discussion of complementary therapies that may be of benefit, such as homeopathy, chiropractic, aromatherapy, nutritional therapy, and herbal therapy. With McIlwain's program, fibromyalgia sufferers can manage the symptoms of the disease, reverse its progression in most cases, and improve the quality of their lives.