Fight Ready: An Mma Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass
Language: English
Published by St. Martin's Griffin, 2026
- Softcover
- New
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
AbeBooks seller since February 27, 2001
Condition: New
US$ 60.30
Quantity: Over 20 available
Add to basketItem description from seller
2026. paperback. . . . . .
Seller Inventory # V9781250378002
- Title
- Fight Ready: An Mma Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass
- Author
- Defranco, Santino
- Publisher
- St. Martin's Griffin
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1250378001
- ISBN 13
- 9781250378002
The ultimate fitness guide by former high ranking fighter and one of the top MMA trainers in the country, Santino DeFranco―with a foreword from the two-division UFC champion Henry Cejudo.
To be “fight ready” is to exist in a state of optimal physical and mental preparedness that enables a fighter to execute and perform at a peak level at any moment. In Fight Ready, Santino DeFranco draws on his expertise from training world-class mixed martial artists and UFC fighters like Henry Cejudo, Tracy Cortez, Kamuela Kirk, and The Korean Zombie to show readers how to become fight ready inside and outside of the cage.
Through healthy, gimmick-free, easy-to-understand techniques, Fight Ready helps readers learn how to lose weight and keep it off while improving their strength, endurance, and mental outlook towards their health. Highlighting successful and safe practices for readers at every stage of their fitness journey, Fight Ready simulates a customizable professional fight camp experience for readers to achieve their own diet and fitness goals―whether or not they ever intend to compete in MMA.
In a market saturated by faux science and magic bullet diets, Fight Ready cuts through the noise to provide clear, practical diet and fitness advice that is actionable, sustainable, and battle-tested―all while offering VIP, behind-the-scenes access to the world of mixed martial arts and the Ultimate Fighting Championship.
So, are you ready to become fight ready?
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Kennys Bookshop and Art Galleries Ltd.
Galway, GY, Ireland
AbeBooks seller since February 27, 2001
Shipping rates from Ireland to U.S.A.
| Item | 12 to 22 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 10.60 | US$ 12.83 |
Payment methods
Store description
Kennys.ie is the largest exporter of books from Ireland currently exporting to approximately 100 countries around the world. Kennys Bookshop houses hundreds of thousands of books and specialises in collection development and library services, supplying booksellers and state and university libraries on a global scale including the U.S.A.,Japan and Europe. Kennys.ie is Ireland's Largest Online Bookshop.
Specialty
Asia, All Aspects of the Irish Experience, Irish Literature, Irish History, Human Rights, International Espionage, History of Ideas and Human Thought, Labour History, Jewish Studies and the Holocaust. Gureilla Movements., Russian and Soviet History and Literature. Womens Studies and Feminism.Seller's business information
Kennys Bookshop and Art Galleries (Holdings) Limited
Liosbán Retail Park, Tuam Road
Galway, Ireland H91 N5P8
Terms of sale
Terms of Sale - Credit Cards: Visa, Master Card, American Express, Diner.
Payment can also be made by bank draft in Euros, drawn on an Irish Bank.
We regret that PO Boxes are not acceptable to the U.S. as our courier will not deliver to them.
In case of returns or queries please contact us by email books@kennys.ie or by phone +353 91 709350
VAT Registration - IE2238521A
Conor Kenny
Shipping terms
Free Shipping