Are You Really OK?: Getting Re
Fileta, Debra
ISBN 10: 0736982515 ISBN 13: 9780736982511
Published by Harvest House Publishers, 2021
Used
Soft cover
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
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About this Item
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Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00097075955
Synopsis:
Just Because You’re a Christian Doesn’t Mean You’re Healthy
We tend to assume we’re okay—until we’re not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.
In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you’re doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You’ll learn to…
- understand and express your emotions in healthy and helpful ways
- get to the root of what you believe about yourself, others, and God
- recognize the influences of past traumas and replace them with God’s truth
- honestly assess your own mental health, and pursue help when it’s needed
- prioritize your physical wellbeing and see how it affects every other area of your life
About the Author: Debra Fileta (MA, LPC) is a licensed professional counselor, national speaker, and author of numerous books including Soul Care and Reset. She’s also the founder of the Debra Fileta Counselors Network. Through her popular podcast Talk to Me, she guides listeners toward mental, emotional, and relational health. Debra and her husband, John, have been happily married for nearly two decades and have four amazing children.
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Bibliographic Details
Title: Are You Really OK?: Getting Re
Publisher: Harvest House Publishers
Publication Date: 2021
Binding: Soft cover
Condition: Good